Meet Sam Liebezeit

With over 10 years of experience in high-performance sport as a rugby athlete, I bring both practical knowledge and professional expertise to my role as a Strength & Conditioning Coach. I’m still actively competing, which keeps me connected to the demands of training, performance, and recovery at a high level.

My passion for training goes beyond physical fitness — I believe it is a powerful tool to build not only a stronger body but also a healthier, more resilient mind.

Over the years, I’ve had the privilege of working with a wide variety of clients — from amputees and stroke patients to professional athletes — and I pride myself on designing individualised programming to meet each person’s unique goals. Whether your focus is on injury management and prevention or preparing for your next sports season, I have the tools and knowledge to help you succeed.